How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients. When most people are wrapping their workdays and commuting home, Dr. Ronald Primas is often on his way to meet with patients [1].

Sources

1. cnbc.com · How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can' Aug 22, 2026

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