Pre-game grooming routine: Shower, layer, protect

Dove Men + Care reports that a pre-game grooming routine helps reduce stress and manage sweat. A solid routine not only prepares your body, but also your mind. When you take a few minutes to reset and stick to easy, repeatable steps, you can calm your nerves, manage stress sweat, and feel more in control [1].

Sources

1. katytimes.com · Pre-game grooming routine: Shower, layer, protect Sep 8, 2026

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